Personal Trainer near Gardena, CA

About Us

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About Lunar Fitness

I am Coach Leo, Owner/Operator of Lunar Fitness. I am an exercise professional with two degrees in the field and I used to be certified through the American College of Sports Medicine, which means I must know what I'm doing half the time :)

I only train clients out of my backyard gym. If you wanna eat big, lift big, and stay big, come through. #kindafitkindafat

I empower gastric bypass patients by helping them lose "X" amount of weight in order to get cleared for life saving weight loss surgery.

I empower big couples to lose weight in order to have a healthier/higher chance at starting a family.

I empower former athletes to rekindle the fire from their youth through functional/sports-specific training.

Get Started

Yes, YOU Can Reach Your Fitness Goals.

A personal trainer can make all the difference—especially when the training is built around your life, your budget, and your goals. Lunar Fitness is here to help you stay accountable, train safely, and finally see the progress you’ve been chasing.

FAQ's

1. How often should I work with a personal trainer?
This depends on your schedule, goals, and budget. Many Lunar Fitness clients see strong results training 2–3 times per week, but even once-a-week sessions can be effective when combined with at-home workouts and clear guidance.

2. Do I need to be in good shape before I start with a personal trainer?
No. Lunar Fitness works with clients at all fitness levels, from complete beginners to experienced lifters. You’ll start from your current level, and we’ll progress at a pace that’s challenging but safe.

3. What should I eat before a workout?
A light meal or snack that combines protein and carbohydrates usually works best—for example, yogurt with fruit, a small sandwich, or a banana with peanut butter. Be sure to drink water before, during, and after your session.

4. What type of payment do you accept?
Lunar Fitness accepts cash, check, and credit cards for training packages and sessions.

5. Can I cancel my training session?
Yes. If you need to cancel or reschedule, please provide at least 24 hours’ notice so the time slot can be offered to another client and your package can stay on track.